As you can see, I am still no further forward in the inventive stakes for post titles.

Anyway, it’s been a few days or so since I last posted so I thought I would update and let you all know how I am.

Things this past week have been up and down. Some good, dome not so good.

I am trying to get my mood regulated but it is taking a lot longer than I thought – or hoped – that it would.

I have been filling in a mood chart to see what triggers my depression. This is solely focused on how depressed I am and not any other feelings as in previous charts I have done.

There have been a couple of good days during the week. Long may they continue.

I am now mentally preparing myself to go to a friends house and have a good time. I am really apprehensive about it though. Social situations just aint my thing at all. I guess I will have to give it some serious thought.

I will update again on Thursday after my psychologist visit.